easy plan R599 Per Month 4x 45 min Instructor lead workouts per week PREMIUM PLAN r835 Per Month 4x 45 min instructor lead workouts per week Personalized workouts for problem areas Monthly check-ins with your coach Adjustable meal plan Monthly Full Body assessments with progress report Online Training R1090 Per Month 2x Drop In Group Classes Per Week personalized nutrition guidance Personalized Workout Plan Mindset Coaching Monthly Progress Reports and Full Body Assesments Bi Monthly checkins with your coach and program adjustments Personal Training Plan R350 Per Session one on one training sessions (45-60 Mins) personalized nutrition guidance Personalized workouts Mindset Coaching Monthly Progress Reports and Full Body Assessments Bi Monthly checkins with your coach and program adjustments
