easy plan
R599
Per Month
- 4x 45 min Instructor lead workouts per week
PREMIUM PLAN
r835
Per Month
- 4x 45 min instructor lead workouts per week
- Personalized workouts for problem areas
- Monthly check-ins with your coach
- Adjustable meal plan
-
Monthly Full Body assessments with progress report
Online Training
R1090
Per Month
- 2x Drop In Group Classes Per Week
- personalized nutrition guidance
- Personalized Workout Plan
- Mindset Coaching
- Monthly Progress Reports and Full Body Assesments
- Bi Monthly checkins with your coach and program adjustments
Personal Training Plan
R350
Per Session
- one on one training sessions (45-60 Mins)
- personalized nutrition guidance
- Personalized workouts
- Mindset Coaching
- Monthly Progress Reports and Full Body Assessments
- Bi Monthly checkins with your coach and program adjustments